5 Signs You're Stuck in a Fixed Mindset (and How to Break Free)
Mindfulness, Gratitude, Self-Discipline Sarah Bohl Mindfulness, Gratitude, Self-Discipline Sarah Bohl

5 Signs You're Stuck in a Fixed Mindset (and How to Break Free)

Are you unknowingly holding yourself back?
If you've ever caught yourself saying, “I’m just not good at this,” or “That’s just how I am,” chances are you’ve tiptoed into the territory of a fixed mindset. But don’t worry—you’re not alone, and the good news is, your mindset can change. In this post, we’re breaking down 5 sneaky signs that you might be stuck in a fixed mindset (yes, even the super ambitious among us), and how you can gently shift into a growth mindset that opens the door to confidence, clarity, and lasting personal growth. Let’s do the mindset work together—your next breakthrough could be just one perspective shift away.

Read More
 How Journaling About Your Curiosities Can Lead to Life-Changing Clarity
Mindfulness, Gratitude, Self-Discipline Sarah Bohl Mindfulness, Gratitude, Self-Discipline Sarah Bohl

How Journaling About Your Curiosities Can Lead to Life-Changing Clarity

Curiosity isn’t just for kids—it’s a powerful tool for personal growth at any age. In this post, we explore how journaling about your curiosities using the I Am Curious journal can lead to life-changing clarity. Learn how daily reflection on the questions that intrigue you can uncover hidden passions, unlock new possibilities, and shift your mindset from autopilot to intentional living. Whether you're seeking direction, inspiration, or personal breakthroughs, this simple practice of journaling your curiosities might just be the most transformative thing you do this year.

Read More
Behind the Scenes: The Story Behind Our Grace in Grief Journal
Mindfulness, Gratitude, Self-Discipline Sarah Bohl Mindfulness, Gratitude, Self-Discipline Sarah Bohl

Behind the Scenes: The Story Behind Our Grace in Grief Journal

Grief is personal, complex, and different for everyone. That’s why we created Grace in Grief—a journal designed to be a true companion through loss, offering comfort, guidance, and healing. With journaling prompts, practical tools, scripture-based encouragement, and insights on the stages of grief, this resource helps you navigate grief in a way that feels right for you. In this blog post, we’re sharing the behind-the-scenes story of how this journal came to life and why it’s so meaningful to us. Grace in Grief will be available in April—learn more and be the first to know when it launches!

Read More
Mindful in March: Simple Ways to Slow Down and Be More Present
Mindfulness, Gratitude, Self-Discipline Sarah Bohl Mindfulness, Gratitude, Self-Discipline Sarah Bohl

Mindful in March: Simple Ways to Slow Down and Be More Present

March is the perfect time to slow down, breathe, and bring more mindfulness into your daily routine. 🌿 Whether it’s starting your morning with intention, eating without distractions, or taking mindful pauses throughout the day, small shifts can make a big impact. In this post, we’re sharing 5 simple ways to be more mindful this month—plus, we’re kicking off Mindful in March with the I Am Mindful: A 28-Day Guided Journal to help you build lasting habits of presence and gratitude. Ready to embrace mindfulness? Let’s do this together!

Read More
I Can Do Hard(ish) Things:                                         My 75 Hard Challenge Experience
Mindfulness, Gratitude, Self-Discipline Ashley LaFarge Freeman Mindfulness, Gratitude, Self-Discipline Ashley LaFarge Freeman

I Can Do Hard(ish) Things: My 75 Hard Challenge Experience

Thinking about taking on a challenge to push yourself in 2025? I tried the 75 Hard Challenge, and while I didn’t finish all 75 days, I learned valuable lessons about self-discipline, goal setting, and building sustainable habits. In this blog post, I’m sharing what worked, what didn’t, and how small daily actions can lead to big results.

Read More